Create RSS Feed

Feed IconWhat is RSS?
Really Simple Syndication (RSS) is a family of web feed formats used to publish frequently updated digital content, such as blogs, news feeds or podcasts.

Now you can subscribe to our Wellbeing news feed using IE 7 or an RSS Feed reader. This will allow you to keep current on all the latest wellbeing events and news.

When you subscribe to the RSS feed you will receive Events, Articles, and Apples of the Day that relate to each of the areas you check.

Check the areas you would like to include in your feed.

Upcoming Events

Self Defense & Personal Safety Class 3: This is a two-day class meeting August 10 & 17. Personal Safety and Self Defense is a program utilizing the RAD self defense curriculum. RAD stands for Rap. . . More

Self Defense & Personal Safety Class 4: This is a two-day class meeting August 23 & 24. Personal Safety and Self Defense is a program utilizing the RAD self defense curriculum. RAD stands for R. . . More


Apple of the Day

One way to prevent overeating and enjoy your meals in a healthy way is to try to cut down on your portion sizes.  Serve yourself half the amount of food you usually eat if you tend to eat whatever is in front of you.  Use smaller plates, as it makes smaller portions look bigger.

Zorba Paster M.D. Medical Ed. Top Health


WSU Wellbeing, PO Box 641830, Washington State University, Pullman WA 99164-1830 | (509) 335-8732 | wellbeing@wsu.edu