Washington State University

Wellbeing

Physical Wellbeing Resources

On Campus

Dining Services

Multiple Dining Plans- Cougar Fitness Cafe Account, Extensive online menu listings & Nutritional Information, WSU Catering, Markets, Espresso Bars

509-335-3561

University Recreation

Personal Training, Group Fitness/Mind Body/Gravity Classes, Challenge Facilities and Workshops, UREC For You- Customized Mobile University Recreation activities, Massage Workshops and Services

509-335-8732

urec@wsu.edu

Health and Wellness Services

Medical Services- Urgent Care, Immunizations, General Health, On-Site Pharmacy,  Body Image Awareness, Massage services, Extensive health and wellness information and resources

509-335-3575
HWS@wsu.edu

Counseling and Testing Services

ADCAPS (offers services related to substance abuse)

WSU Stress Management Program

Counseling Services 509-335-4511
Testing Services 509-335-1744

ASWSU

Campaign for Campus Safety- Lighting on College Hill, "Safe Walk" Program, Safety Kiosks on Campus, & Self Defense and Personal Safety Program     

509-335-9591

 aswsu@wsu.edu

In the Community

Pullman Regional Hospital

24-Hour Intensive and Urgent Care, Full-time staff of board-certified emergency physicians, Summit Therapy: Occupational, Speech and Physical Therapy, Full-Service OB Care with Personal Birthing Options

509-332-2541

Gritman Medical Center

Non-profit healthcare services, 24-Hour Emergency, Family Birth Center, Health education

208-883-6008

Planned Parenthood 

Reproductive health care,  Sex education

509-326-6292

Falun Dafa

Falun Dafa is a holistic practice that originated in China, which improves mind, body and spirit. Including gentle exercises, reading and improving one's moral nature.

509-758-2317

 

ProFormance Physical Therapy

Performance Speed and Agility Program, Metabolic testing, Yoga/Golf/ Pool Fitness, Female Sports Performance & Injury Prevention Program

509-338-9204

Pullman Parks & Recreation / Pullman Aquatic & Fitness Center

General information regarding parks & recreation as well as aquatic & fitness center in Pullman, Volunteer and employment opportunities with our programs

509-338-3237

Student Nutrition Awareness Club (SNAC)

Education about nutrition and exercise

360-609-7131

On the Web

Healthy People- Health information and resources. Leading health indicators, assessments, and events.

WebMD- WebMD provides valuable health information, tools for managing your health, and support to those who seek information.

Infinite Wellness Solutions- Stress management assessments and tools

Upcoming Events

Nutrition on a Budget : In this workshop we will provide you. . . More

12/03 Blood Drive: Give back to the community by donati. . . More


Apple of the Day

A recent study at Sweden's Groteborg University found that long term stress shrinks the hippocampus, the portion of the brain responsible for memory.  This is also one of the areas in the brain first affected by Alzheimers.

Sapolsky, Lee, Olge- Stanford University


WSU Wellbeing, PO Box 641830, Washington State University, Pullman WA 99164-1830 | (509) 335-8732 | wellbeing@wsu.edu