National Nutrition Month

nnm

National Nutrition Month® is a nutrition education and information campaign sponsored by the American Dietetic Association. March is the ideal time of year to focus on the importance of nutrition and health. Wellbeing and Dining Services have partnered to bring WSU students an opportunity to Find their Balance between healthy eating and exercise.

National Nutrition Month®-March 2010

National Nutrition Month® 2009 was a great success! Hundreds of WSU students, faculty and staffs participated in "Find Your Balance" challenge, and 34 participants won a prize. Thank you for your participation, and please check back for next year National Nutrition Month® programs.

For more information about National Nutrition Month® programming:

Upcoming Events

12/03 Blood Drive: Give back to the community by donati. . . More

Nutrition on a Budget : In this workshop we will provide you. . . More

Apple of the Day

Becoming more aware of the sensations and emotions that ebb and flow within us moment by moment can help us stay attuned with how we feel and what we personally need most to achieve a balanced, happy and healthy life. We can listen closely to our bodies, be kind to ourselves, and trust our inner voice, making an effort to respond to what we hear and feel in the way that feels best for us.
Sara Clancy, Ph.D.- Student, Counseling Psy.

WSU Wellbeing, PO Box 641830, Washington State University, Pullman WA 99164-1830 | (509) 335-8732 | wellbeing@wsu.edu