Intellectual Wellbeing


Intellectual Wellbeing reflects our degree of openness to new ideas, our propensity to challenge intellectual wellbeingourselves to think critically, our incliniation to nourish our creativity and curiousity, and our motivation to master new skills. Intellectual wellbeing can be enhanced through life long integration of enjoyable, thought-provoking, and imaginative mental activities.

Continuing to learn about the world around us and allowing ourselves to grow from the integration if this new knowledge into our life can enhance our intellectual wellbeing.  For instance, learning about a new culture or philosophy increases not only one's intellectual wellbeing, but spiritual wellbeing as well.

Upcoming Events

Self Defense & Personal Safety Class 3: This is a two-day class meeting Augu. . . More

Self Defense & Personal Safety Class 4: This is a two-day class meeting Augu. . . More


Apple of the Day

Take your mind off your anger by distracting yourself.   In a traffic jam, try playing soothing music or listen to a relaxing program instead of pounding the horn.  At work, dive into a task to turn negative energy positive.  Also try walking it off until you calm down.

Zorba Paster M.D. Medical Ed. Top Health


WSU Wellbeing, PO Box 641830, Washington State University, Pullman WA 99164-1830 | (509) 335-8732 | wellbeing@wsu.edu