Emotional Tools & Assessments

Emotional Health Risk Assessment - This assessment provides an explanation of how your feelings and emotions can affect your health, now and in the future, practical suggestions for how to be more emotionally healthy and links to additional reading
Emotional Intelligence - How do you react in stressful situations? Test your emotional IQ and learn about how it affects your behaviors and responses to stress.
Mount Carmel Stress Calculator - This calculator will help you determine how recent events, both welcome and unwelcome events, may increase your risk of illness.
Sleep Disorder Test - A good night's sleep is important to your well being. Because most people spend roughly one-third of their lives asleep, it is easy to see how the quality of sleep directly affects the quality of life.