Washington State University

Wellbeing

Emotional Wellbeing Resources

On Campus

Counseling and Testing Services

Individual, Couples & Group Counseling, Crisis Services, WSU Stress Management Program

509-335-4511

Health and wellness Services

Medical Services- Urgent Care, Immunizations, General Health, Pharmacy, Information/Resources.

509-335-3575

University Recreation

Mind-Body Classes ( Yoga & meditation), UREC for YOU/Wellbeing for YOU Customized program, Massage Workshops and Services

509-335-8732

WSU Psychology Clinic

Individual, Couples, Family, Behavioral Medicine Therapy

Neuropsychological, Personality & Psychological Assessment

509-335-3587

In the Community

ATVP- Alternatives to Violence on the Palouse

Domestic Violence, Parents and Sexual Assault Support Groups. 24 HR Crisis Line

509-332-0552

208-882-2490

509-332-HELP(crisis)

Latah County Children's Mental Health

Children's Mental Health Services. Research Educational Material and Resources.

208-596-9542

Palouse River Counseling Center

Mental Health Services, Chemical Dependency, Individual/Group Counseling, Community Outreach, Challenge Course

509-334-1133

On the Web

Healthy People 2010 Your U.S. government gateway to reliable health information resources that have been carefully selected by the U.S. Department of Health and Human Services from over 1,700 government agencies and nonprofit organizations. Every resource listed includes a brief description and contact information for the organization that produces it, no mystery web sites are found here!

WebMD WebMD provides valuable health information, tools for managing your health, and support to those who seek information. You can trust that our content is timely and credible.

Infinite Wellness Solutions Look up different ways to manage your stress and download resources and handouts.

Western Washington University Counseling Center Watch relaxation videos to decrease your stress and enhance your resiliency. 

Upcoming Events

12/03 Blood Drive: Give back to the community by donati. . . More

Nutrition on a Budget : In this workshop we will provide you. . . More


Apple of the Day

Try to Break your workout into at least three 10-minute segments each day.  Taking three short walks during the day may seem easier and less tiring than one 30-minute workout, and is just as good for you.  Also, try finding another time during the day to work out.  If evening workouts are not for you, then try a bike ride before breakfast or a walk at lunchtime.

National Institutes Of Health


WSU Wellbeing, PO Box 641830, Washington State University, Pullman WA 99164-1830 | (509) 335-8732 | wellbeing@wsu.edu